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Spa and Wellness

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Recipes that increase your overall health and wellness

Herbs
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Sóle Water Recipe

Solé water is a tonic made with high quality salt.  It is a super-hydrating remedy that's so easy to make!

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Some benefits of drinking water with SOLE in it include:

  • Supports hydration. 

  • Supports PH balance.

  • Supports digestion. 

  • Supports metabolic health. 

  • Replenishes your body's minerals!

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Fire Cider Recipe

This drink will kick whatever sickness you may feel coming on, or already have, to the curb! It's full of natural ailment cures and will support your body in amazing ways. It's yummy, spicy and easy to use for most ages!

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Bone Broth Recipe

This free bone broth recipe is packed full of nutrients that will support your body through daily consumption, or to support your body during sickness. We have included directions on how to make in your instant pot for an easy, seamless, delicious recipe!

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Immune Gummy Recipe

Immune gummies are a healthy way to get good nutrients into yourself and kiddos! They are EASY to make and store great in the fridge.​

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Tasty Chocolate Truffles

A yummy and healthy way to celebrate a date night! With simple, whole ingredients you will be treating yourself and also supporting your health!​

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Ginger Bug

A healthy and immune boosting drink!

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