Let's Stop Demonizing Salt

How are you feeling? How is your health? Do you feel like you’re alive and thriving? Or alive and surviving? If you answered towards the survival side then perhaps there’s a depletion.

I’m going to introduce you to one of my favorite companies! A company that strives to give you 100% to help you FEEL 100%!

I first sampled Crucial Four’s Icelandic Sea Salt and let me tell you, taste alone this product farrrr surpasses everything else I’ve tried and tasted! We use this on just about everything – from my morning cup of coffee (ohhh yeaaa) to our potatoes! I even keep a jar of sole on the counter using this salt, I add 1tsp sole to my morning water. Like I said, flavor alone this product is hands down the best!

Salt has been demonized for way too long, but in all actuality it is a very important part of our diet. One of the few things that salt is useful for is the electrolytes, which have been shown to prevent muscle cramping during exercise, regulate chemical reactions, maintain the balance between fluids inside and outside your cells, and more. Salt contains sodium, magnesium, potassium, and calcium, all of which you need for optimal health, which is seriously lacking in the American diet. These minerals must come from your diet because your body can't create them.

Crucial FOUR’s Icelandic sea salt can be used medicinally in a netti pot, added to your food or water. The most sustainable nutrient dense salt in the world. Designed to give you the missing minerals we all need.

The most sustainable nutrient dense salt in the world!

Crucial Four’s sea salt provides you with the boost your body NEEDS!

Remember my question at the top?… Are you ready to be Alive and Thrive?! Grab yourself a bag of this salt and while there, browse alllll of their other fabulous products!

I will definitely be writing more and expanding on the need for crucial salts & minerals because our bodies are begging for it! But before I write that post, please take this quiz. Consider it a good starting point :) .

Cheers to Thriving!

Kristy

For a discount use coupon code: Lifeinmyhome Happy healing!