FAQ - Part 3

Magnesium:

Q. What’s your best recommendation for a magnesium supplement?

A. We make our own Magnesium Bicarbonate - super easy and affordable this way!!! We use Crucial Four’s MagBicarb to make this. We have a post sharing how we make this. You can also find Crucial Four’s Magnesium Bicarbonate on Youtube to see how they make it. Also- We use their Flake salt! It’s super clean and so pure, you can taste the difference! This flake salt is also high in magnesium!

Haircare:

Q.Why do you love Monat?

A. Really I love the science that goes into Monat as well as the fact that the products legit work! Monat’s haircare products are infused with multiple plant botanicals and the benefits are felt after each wash!

Q. I’ve heard mixed reviews on Monat, what got you started?

A. For us we started when I was desperate to find something to help my daughter’s super tangled hair. I saw a share about Monat’s detangler spray and it has quickly become a favorite of ours! Her hair has been completely transformed!

Q. Do you know any natural ways to help with scalp and haircare?

A. YES! In fact I’ve made a few of my own haircare products that work! At the time of starting Monat I wasn’t in the position to DIY my own, as we were living in rentals. My favorite rinse to make uses either fresh Rosemary sprigs or Rosemary Essential Oil and clean water. Let this infuse and then pour over your hair, taking time to rub into the scalp. This adds softness and shine, as well as volume. That being said, DIY hair washing (using clay and acv, for example) takes a bit of work - worth it, though! Monat is perfect for those who want good haircare minus the DIY.

Q. What are your favorite products?

A. One great part about Monat is the amount of products they offer catered to sooo many various hair types! You answer a short quiz for me and then I share the products that I think would be best suited for your hair needs! For my thick hair I love Renew Shampoo and Advanced Hydrating Contioner. My daughter who has a lot of fine strands loves both the Volumizing Shampoo and Conditioner. My sons love the Black & White and then love adding a little of the Advanced Hydrating Conditioner afterwards. Other favorite products handsdown include Rejuvinique Oil and the Bond Fortifying Creme. Split ends an issue for you? Try these! Again, I need to talk with you about your specific hopes because we help with everything from thinning and hope for volume to scalp treatments and dry strands. Ask me how I can help you toda!

What do you recommend for thinning hair? It’s so bad now after having C.

This is one of the most common questions and concerns I have head for the past few years! You are not alone! Monat has just released a fabulous set to address this very concern! A Thinning Shampoo, Thinning Conditioner, and a scalp treatment specifically formulated for thinning hair!

Liver:

Q. How did you get your liver strong?

A. I did a 3 month Liver Focus - I focused specifically on strengthening my liver.

Q. What Liver Focus did you do?

A. The liver focus I did including max amounts of Organifi’s Liver Reset (the best liver supplements I have tried! They use the right amount of artichoke heart, as well as other herbs and such targeted for the liver). I stayed completely away from alcohol and ate foods focused on strengthening my liver. I drank Organifi Greens every mid morning, Organifi Reds every afternoon, and Organifi Gold every evening - the ingredients in these drinks are natural foods and herbs that help with naturally binding and removing toxins (which is helpful for our liver) as well as liver supporting plants and herbs!

I also did coffee enemas daily and took extra liquid liposomal glutathione - both of which are a huge support for the liver.

Q. How do you know if your liver needs some extra love?

A. ACUTE SIGNS YOUR LIVER IS STRUGGLING INCLUDE:

1. Feeling sluggish, tired and fatigued constantly.

2. White or yellow-coated tongue and/or bad breath.

3. Weight gain – especially around the abdomen.

4. Cravings and/or blood sugar issues.

5. Headaches.

6. Poor digestion.

7. Feeling nauseous after fatty meals

Q. Does parasite cleansing impact the liver?

A. It very well could! Parasites carry a lot of toxins which can put a burden on the liver.

Q. Are coffee enemas good for one’s liver?

A. Yes! Coffee Enemas boost the Liver’s production of Glutathione by 700%!

Spraying:

Q. What is it that they’re spraying? What’s in it?

I notice I, and others around me, start not feeling well after they spray, why is this? What can we do?

A. Studies have shown a large amount of heavy metals in the spray. Some have even shown bacterias and V-eye-ruses in it. This falls under a law passed allowing them to spray because we were told about weather manipulation - aka, the ability to help combat Klimate kontrol. Weather manipulation dates waaaaay back to the early 1900’s, fyi. Unfortunately I tried my best here to explain as much as I can without getting my account red flagged again, which still may happen because anytime I talk about the spraying my acct takes a big hit. So that being said I want to encourage you to research and learn more on your own.

I always wonder “What would Kristy use?”

Goodness, that’s sweet. :) Kristy researches a lot and not all issues are the same. One person may experience gut issues and need to parasite cleanse first, while another may experience gut issues but need to start on colostrum, for example. Essential oils tend to be one that runs the same. For example, Wintergreen is one I keep in my purse because it works instantly on bug bites! Lavender, too. Bruises? I love Frankincense essential oil and Arnica homeopathy.